March 20, 2009

My legs are dying and sore. I had this stitch in my right inner thigh all day. Finally got rid of it from so much walking. The back of my left thigh is sore. I think I am on the verge of getting shin splints. My whole upper back is sore from pullups and bent over rows. On the plus side, I got rid of all my lower back pain. I added romanian deadlifts and superman exercises and that took care of it.

Because of all my leg pain, I decided not to run stairs today through Sunday. I'll do some Yoga tonight and lift tomorrow but I won't run stairs. Monday I'll start out with 11 reps and hopefully this time I will work my way up to being able to run 5 days in a row. We'll see. By the middle of April, I'll be running stairs upwards of 45 minutes. Ridiculouuuuus.

Only a month and a half left until I can quit Pizza Hut forever....God I can't wait.

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